Therapy and Coaching

Managing Stress With Therapy and Coaching

Stress has become extremely prevalent in today’s world – work, deadlines, balancing family and work, being a caregiver to our loved ones and for many, loving a fast paced life where we barely have a moment to ourselves.

Symptoms of stress include worry, anger and frustration, and when not treated, it can spiral, affecting physical health and the relationships with those closest to you. NLP therapy and coaching has proven to be an effective combination in managing stress.

Stress Therapy | Stress Coaching

Don't let stress get the best of you

Allow me to let you in on a little secret about stress. Clients often come to me saying that they “have stress”. Contrary to popular belief, stress is something that we actually “do”. People don’t possess stress – people “do stressing.” Stress is not something that comes to you. Stress is something that you “create and do” based on your thinking process and the good news is that for anyone, this is easily reversible with the right approach.

Healing and overcoming stress is a deep and enlightening process that is effective and lasting. By using bespoke NLP therapy and coaching methods, my clients experience a complete shift of mindset where they become empowered to completely overcome this debilitating state, leaving them in a truly resourceful state when faced with life’s challenges.

See what my clients have to say

I approached Nassima for with a somewhat skeptical mind, however always eager to learn. During our Hypnosis session which was part of my healing process, Nassima walked me through the steps, explaining everything clearly. Thank you Nassima for helping me to heal the past and create the life I deserve.

Natasha A. - UK

Nassima is a wonderful Emotional Heath Practitioner. She helped me remove all my negative emotions – What a relief since then! Thank you.

A.G. - UAE

Empower Your Mind, Empower Your Life.